Meditation in Motion

Chen means to sink. Chen refers to using your breathing to sink your qi to your dan tien. The dan tien is important to everything we do in t...

A foundation of traditional Chinese thought is a belief in a single, cosmic universe full of energy called qi. In the beginning, the univers...

I have written several times about Nasrudin. Nasrudin is a character in many tales and parables. He lived in the Middle East many hundreds o...